Powerlifting
Forms
Special
Olympics Wisconsin Powerlifting General Rules
From 2009-2010 Competition Guide
International
Powerlifting General Rules
Special
Olympics Inc. Powerlifting Coaching Guide
Powerlifting is one of several sports offered by Special Olympics Programs around the world; but is not considered an official Special Olympics sport.
Special Olympics Powerlifting includes three basic lifts: the squat, the bench press and the dead lift. Participating in Powerlifting improves an athlete's overall physical fitness while giving them the experience of being on a team.
Athletes are first classified by weight and then divided by ability. Men and women can participate in all Powerlifting events. A preview of the Powerlifting events follows:
- There are single event competitions in the bench press, squat and dead lift.
- Athletes who are trained in more than one event have the option of competing in a combination event. This would combine lift totals from the bench press and dead lift for a total score or combined totals from the three lifts for a total score.
EVENTS
- Bench Press
- Dead lift
- Squat
- Bench/Dead Combination Lift
- Bench/Dead/Squat Combo Lift
Summer Games Sports Season
State Competition each June in Stevens Point