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Snowshoe Racing

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Sports Offered

Athletics Golf Bocce Swimming Basketball Cross Country Skiing Soccer Tennis Snowshoe Racing Power Lifting Gymnastics Snowboarding Speed Skating Volleyball Softball Bowling Alpine Skiing Cycling

Snowshoe Racing

PDFSpecial Olympics Wisconsin Snowshoe Racing General Rules (from 2008-2009 Competition Guide)
PDFInternational Snowshoe Racing General Rules (from Special Olympics Inc. Winter Sports Rules)
PDFSpecial Olympics Inc. Snowshoe Racing Coaching Guide

Special Olympics Snowshoe Racing helps athletes enhance their fitness level during the winter months through a full body workout. Snowshoeing is relatively easy to learn because of its natural movement and beginners pick it up quickly. Snowshoeing builds tremendous strength in the athletes while offering a fun and challenging workout. Snowshoeing also gives the athlete the chance to enjoy Wisconsin's winter wonderland with friends and family. The only equipment needed is a pair of snowshoes along with winter clothing. Don't forget the snow!

Snowshoe Racing is similar to walking/running except the athlete uses a controlled glide called a glissade. Athletes are allowed to compete in a maximum of two individual events and one relay. Athletes of all age and skill levels can successfully compete in snowshoeing. For added balance, some athletes use ski poles. Athletes are grouped in divisions according to their ability level, age and gender.

EVENTS

  • 50-meter race
  • 100-meter race
  • 400-meter race
  • 800-meter race
  • 4x100 meter relay

Winter Games Sports Season

State Competition each February in Wausau

 


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