Fitness Competition Practice

Join SOWI staff as they lead athletes and unified partners through a fitness practice, complete with warm-up, whole body strength,...

free

Young Athletes Storytime

Join SOWI staff as Special Olympics WI athlete and author Keira Thompson reads her book Mila and the Too Hard...

SOWI Live: Healthy at Home

Join Mount Mary dietetics student, Hannah Boonzaayer, as she discusses nutrition and how to cook a balanced meal in a...

free