Healthy Athletes – Strong Minds

Strong Minds stresses how important taking care of one’s emotional wellness is and how taking care of it should be practiced like any other important skill. Strong Minds aims to educate coaches and athletes on how to incorporate mindfulness exercises into athletic practices and one’s everyday life. There will be mindfulness activity guides and other mindfulness tools available! All SOWI athletes are welcome to attend Healthy Athletes, they do not need to be competing at Summer Games to participate.

       When: Friday, June 5^th from 9:30am – 3:30pm
       Where: Room 183, Williams Center, UW Whitewater