Please find resources on this page for coaching Cross Country Skiing!
Cross Country Skiing Rules (2024)
Cross Country Sport Information Page
2025 Competition Options
Competition will be held at Nine Mile Forest in Wausau on Saturday & Sunday, February 8 & 9. Athletes can compete in 3 events. All events will be formatted with a time trial and a final except for the 7.5K.
Warm Ups
Coaching Tips
Cool Downs
If you would like to contribute a session plan, or activity to this page, please send a copy of your session to David Brown – Coaches Training & Logistics Manager