Please find resources on this page for coaching Powerlifting!
Powerlifting Rules (2026)
Powerlifting Sport Information Page
Powerlifting Coaches Clinic Registration – Ran by USA Powerlifting
2026 Competition Options
Athletes will compete at Summer Games at UW-Whitewater. Athletes will be assigned divisions prior to the event based on qualifying scores. The minimum age to compete in Powerlifting is 14.
Warm Ups
Programs for Different Athlete Levels
Coaching Lifts
Cool Downs
If you would like to contribute a session plan, or activity to this page, please send a copy of your session to David Brown – Coaches Training & Logistics Manager